UNDERSTANDING YOUR FEVER

A fever signifies your organism's response to an invading pathogen or illness. Increased body temperature serves as a intrinsic defense mechanism, aiming to establish an hostile environment for pathogens to thrive. This biological response is usually accompanied by indications such as chills, fatigue, and muscle aches. It's essential to observe

Embark on a journey to optimal well-being with our detailed guide to healthy living. This manual will equip you with the understanding and techniques to promote a harmonious lifestyle. Inside these pages, you'll discover actionable tips on food choices, movement, mindfulness, and sleep hygiene. Invest in your health today and unlock the benefits o